Welcome to the Vitalof page for consumers! Here you will find amusing and tasty chicory tips and will get to know Vitalof’s chicory growers.
Did you know that you can buy Dutch chicory the whole year round and that there are many different ways that you can prepare it? For instance, you can eat it raw, stew it, simmer it or use it as an ingredient in sauces, soups or hotpot stews.
Chicory is both delicious and healthy!
Chicory is a very healthy food and can be prepared in endlessly different ways. It is chock full of vitamins, including vitamins A, B and C. What’s more, chicory is rich in folic acid, which gives a boost to intestinal bacteria and facilitates a healthy pregnancy. The minerals in chicory ensure that liquids are properly expelled from the human body.
What’s more, chicory makes a very suitable dietary food, as it contains almost no calories – just 12 calories per 100 grammes. Above all, however, chicory is a terrifically tasty vegetable to eat!